What’s healthy at Captain D’s?
Low Calorie Food Options
- Country Style Fish: 130.
- Catfish: 160.
- Batter-Dipped Fish: 190.
- Southern Style White Fish: 360.
- Breaded Flounder: 470.
How many calories are in a piece of fish from Captain D’s?
Captain D’s Batter Dipped Fish Nutrition Facts
| Serving Size | 1 piece | |
|---|---|---|
| Calories | 230 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
How many calories is baked fish at Captain D’s?
There are 175 calories in 1 fillet of Captain D’s Grilled White Fish Fillet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in 3 pieces of Captain D’s fish?
There are 1240 calories in 1 serving (467 g) of Captain D’s 3 Piece Fish Dinner.
How many calories are in Captain D’s fried catfish?
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| Total Fat | 15 g | 23% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 1 g | |
| Cholesterol | 50 mg | 17% |
How many calories are in Captain D’s fried shrimp?
There are 55 calories in 1 shrimp of Captain D’s Butterfly Shrimp. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in Captain D’s grilled salmon?
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| Cholesterol | 80 mg | 27% |
| Sodium | 600 mg | 25% |
| Total Carbohydrate | 2 g | 1% |
| Protein | 31 g | |
How many calories are in 2 pieces of Captain D’s fish?
There are 1080 calories in 1 serving (402 g) of Captain D’s 2 Piece Fish Dinner. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in 4 pieces of fried catfish?
Texas Roadhouse – 3 deleted
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in Fried Catfish, 4 Pieces? Amount of calories in Fried Catfish, 4 Pieces: Calories 710 | Calories from Fat 396 (55.8%) |
| % Daily Value * | |
How many calories are in a fish fry?
Calories in Indian Fish Fry (142 gm.)
| Calories | 240 Kcal |
|---|---|
| Cholesterol | 100 mg. |
| Sodium | 380 mg. |
| Potassium | 0 mg. |
| Carbohydrates | 11 gm. |
How many carbs are in Captain D’s grilled white fish?
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| Cholesterol | 140 mg | 47% |
| Sodium | 850 mg | 35% |
| Total Carbohydrate | 3 g | 1% |
| Protein | 37 g | |
How many calories are in a baked potato from Captain D’s?
Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| Sodium | 550 mg | 23% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 3 g | |
How many carbs are in Captain D’s fried shrimp?
Nutrition Facts
| Calories 900 | (3766 kJ) | |
|---|---|---|
| Cholesterol | 230 mg | 77% |
| Sodium | 105 mg | 4% |
| Total Carbohydrate | 58 g | 19% |
| Sugars | 10 g | |